Honey nut raspberry baked oatmeal

Name: Honey nut raspberry baked oatmeal
Total time: 45 min
Yield: 3 servings
Ingredients: 81.08 g oats; 2 Tbsps runny honey; 122 ml unsweetened applesauce; 118 ml dairy free milk; 60 g raspberries; 0.5 tsps vanilla extract; 30.75 g pistachios

Honey Nut Raspberry Baked Oatmeal is a gluten-free and dairy-free breakfast dish. It's a hearty way to start the day, especially during the colder months. This recipe provides a tasty combination of oats, honey, nuts, and raspberries, making it a delicious and nutritious morning meal.

Ingredients

oats

81.08 g

runny honey

2 Tbsps

unsweetened applesauce

122 ml

dairy free milk

118 ml

raspberries

60 g

vanilla extract

0.5 tsps

pistachios

30.75 g

Method

Preheat oven to 375
Combine all ingredients in a medium bowl.
Spray a muffin tin with cooking oil. Fill the tin to the top with oats. It should make about six oatmeal cakes.
Bake uncovered for 20 minutes. For a light crust, broil for an additional 3-5 minutes until lightly browned.
Serve on its own or with fresh fruit, yogurt, or milk.
Serves 3

Nutrition:

249 kcal

Carbs

41 g

Fat

7 g

Protein

7 g

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