Gluten free
Pescatarian
Green beans with pearl onions and salmon
A gluten-free and pescatarian dish, Green Beans with Pearl Onions and Salmon is a flavorful recipe that can be made in approximately 45 minutes. This dish is rich in vitamins and minerals, making it a nutritious meal option. Ideal for a weeknight dinner or special occasion.
Ingredients
green beans
453.59 g
pearl onions
236.59 g
olive oil
1 tsp
unsalted butter
2 Tbsps
chicken stock
60 ml
brown sugar
1 tsp
salt and pepper
4 servings
skinless salmon steaks
4 servings
Method
- In a large pot add some water the frozen beans and frozen pearl onions. Cover and cook over medium heat until they are tender.
- Drain and set aside.
- In a large skillet over medium high heat melt 1 tablespoon of butter and the olive oil.
- Add the green beans and pearl onions and saut for 1 minute.
- Add the chicken stock and cook for another minute until the stock is evaporated.
- Add 1 tablespoon of butter and the brown sugar; lower the heat to low and mix gently until slightly caramelized.
- Remove from the heat and keep warm.
- Return the skillet back to medium high heat and melt the remaining teaspoon of butter in the center, add the salmon over and season with Slavosalt generously. Cook for 3-5 minutes until a golden crust is formed. Turn and cook for another 3 minutes.
- Place the green beans with pearl onions on the plate and top with the salmon.
Nutrition:
372 kcal
Carbs
15 g
Fat
17 g
Protein
36 g