Flemish style asparagus side dish
Gluten free
Vegetarian
Primal
Ketogenic

Flemish style asparagus side dish

A Flemish Style Asparagus Side Dish that covers 13% of your daily requirements of vitamins and minerals. It fits a gluten-free, lacto-ovo vegetarian, primal, and ketogenic diet. Best made as a side dish for a special dinner occasion like Easter or a holiday meal.

Ingredients

asparagus spears

asparagus spears

24 large

butter

butter

56.75 g

hard cooked eggs

hard cooked eggs

3

flatleaf parsley

flatleaf parsley

1 Handful

lemon juice

lemon juice

0.5

Method

  • Peel the asparagus at its ends (not at the heads).
  • Place the asparagus in a large saucepan. Fill with boiling water to cover the veggies completely.
  • Add some salt.
  • Let the asparagus cook till tender. About 3 to 4 mins.Chop some flat parsley into fine bits. Set aside.Boil 3 eggs till hard and peel them.Use a fork and mash the eggs.Mash the eggs till they are fine crumbs. Set aside.Melt butter in a saucepan.
  • Add the juice from 1/2 lemon.
  • Whisk the butter-lemon juice mixture constantly. Continue to boil gently for a couple of minutes.Stir in the mashed eggs. Stir well to combine.
  • Add the chopped parsley.Stir well to combine.Plate the dish by laying a few stalks of the cooked asparagus on a plate and dish some sauce over them at the stalk ends.Season with salt and pepper.
  • Serve warm.

Nutrition:

189 kcal

Carbs

6 g

Fat

15 g

Protein

8 g

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