Finger foods: frittata muffins #incredibleegg
Finger Foods: Frittata Muffins is a gluten-free, lacto-ovo vegetarian, primal, and ketogenic friendly recipe. It is a great option to expand your breakfast repertoire, perfect for a holiday brunch. These muffins are packed with protein and make a convenient finger food option.
Ingredients
broccoli
66 g
fresh chives
2 Tbsps
full fat milk
1
free range eggs
6
orange bell pepper
49.67 g
salt and pepper
1 serving
shredded cheddar cheese
56.5 g
tomatoes
49.67 g
Nutrition:
Carbs
12 g
Fat
44 g
Protein
49 g
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