Gluten free
Dairy free
Paleolithic
Vegetarian
Primal
Vegan
Fennel and orange hazelnut salad
A refreshing Fennel and Orange Salad with Toasted Hazelnuts and Cranberries, perfect for Christmas and fits a gluten-free, dairy-free, paleolithic, and lacto-ovo vegetarian diet. It contains vitamins and minerals from the navel orange, cranberries, and more.
Ingredients
navel oranges
1
fennel
1 medium
white wine vinegar
0.75 Tbsps
kosher salt
0.25 tsps
black pepper
0.12 tsps
extra virgin olive oil
27 ml
orange zest
0.5 Tbsps
hazelnuts
30 g
dried cranberries
1 handful
Method
- Finely grate enough zest from the orange to measure 1/2 tablespoon.
- Cut peel, including all white pith, from the orange with a paring knife. Then cut segments free from membranes.
- Cut out and discard core of fennel bulb, then cut bulbs crosswise into very thin slices, as thin as you can get them.
- Whisk together vinegar, zest, salt, and pepper in a small bowl until salt is dissolved, then add olive oil slowly in a stream, whisking until combined well.
- Toast hazelnuts on medium heat on a dry skillet.
- Toss fennel and oranges with vinaigrette in a large bowl until combined well.
- Top with toasted hazelnuts and dried cranberries.
- Garnish with a few fennel fronds.
Nutrition:
166 kcal
Carbs
16 g
Fat
11 g
Protein
2 g
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