Easy tabouleh

Name: Easy tabouleh
Total time: 45 min
Yield: 1 servings
Ingredients: 0.5 cup bulgur; 2 small cucumber; 1 bunch flatleaf parsley; 0.5 lemon juice; 3 Tbsps olive oil; 1 serving salt; 2 medium tomatoes

A refreshing and flavorful Mediterranean dish made with bulgur, olive oil, parsley, and salt. This Easy Tabouleh recipe is dairy-free, lacto-ovo vegetarian, and vegan-friendly. It is perfect for a light lunch or as a side dish for a summer meal. This dish is rich in vitamins and minerals, making it a healthy choice for those following a plant-based diet.

Ingredients

bulgur

0.5 cup

cucumber

2 small

flatleaf parsley

1 bunch

lemon juice

0.5

olive oil

3 Tbsps

salt

1 serving

tomatoes

2 medium

Method

Chop the vegetables and parsley finely. The restaurant version has the veggies diced fairly small and I wanted to stay true to that.Rinse the cracked wheat in a fine mesh sieve and let drain.
Combine all ingredients in a large bowl.

Nutrition:

716 kcal

Carbs

74 g

Fat

44 g

Protein

14 g

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