
Easy chicken with white wine sauce
An easy main course dish of Chicken with White Wine Sauce, serving 4 and providing 16% of your daily vitamins and minerals. Best for gluten-free, dairy-free, paleolithic, and primal diets. Perfect for a special dinner occasion.
Ingredients

chicken broth
2 packets

white wine
1 cup

fresh thyme
1 Tbsp

olive oil
1 Tbsp

shallot
1

skinless boneless chicken breast halves
1.25 pounds
Method
- Heat the oil in a 10-inch skillet over medium heat.
- Add the chicken and cook for 10 minutes or until well browned on both sides.
- Remove the chicken from the skillet.
- Add the shallot and thyme to the skillet and cook and stir for 30 seconds. Stir in the wine and cook for 2 minutes or until the mixture is reduced by half. Stir in the concentrated broth. Return the chicken to the skillet. Cook for 5 minutes or until the chicken is cooked through.
Nutrition:
Carbs
3 g
Fat
7 g
Protein
30 g

Fava crostini
45 min
293 Calories
4 serving

Tuscan white bean soup with olive oil and rosemary
45 min
242 Calories
6 serving

Curried cabbage & kale gratin
45 min
273 Calories
8 serving