Easy chicken with white wine sauce
Gluten free
Dairy free
Paleolithic
Primal

Easy chicken with white wine sauce

An easy main course dish of Chicken with White Wine Sauce, serving 4 and providing 16% of your daily vitamins and minerals. Best for gluten-free, dairy-free, paleolithic, and primal diets. Perfect for a special dinner occasion.

Ingredients

US
chicken broth

chicken broth

2 packets

white wine

white wine

1 cup

fresh thyme

fresh thyme

1 Tbsp

olive oil

olive oil

1 Tbsp

shallot

shallot

1

skinless boneless chicken breast halves

skinless boneless chicken breast halves

1.25 pounds

Method

  • Heat the oil in a 10-inch skillet over medium heat.
  • Add the chicken and cook for 10 minutes or until well browned on both sides.
  • Remove the chicken from the skillet.
  • Add the shallot and thyme to the skillet and cook and stir for 30 seconds. Stir in the wine and cook for 2 minutes or until the mixture is reduced by half. Stir in the concentrated broth. Return the chicken to the skillet. Cook for 5 minutes or until the chicken is cooked through.

Nutrition:

248 kcal

Carbs

3 g

Fat

7 g

Protein

30 g

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