Cocoa protein pancakes
Cocoa Protein Pancakes are a protein-packed breakfast option that is gluten-free and suitable for a lacto-ovo vegetarian diet. This dish is a delicious way to start your day and provides 22% of your daily vitamins and minerals.
Ingredients
cocoa powder
1 Tbsp
cottage cheese
210 g
free range eggs
3
maple syrup
2 servings
oats
81.08 g
Method
- Blend the rolled oats in a blender or food processor until you have a fine powder.
- Mix in the cocoa powder.
- Blend the ground oats/cocoa powder with the cottage cheese (or quark, if you can find it) and eggs.
- Pour the thick batter into a hot, oiled skillet and use the back of a spoon to form round pancakes.
- Flip the pancakes once the sides are firm and turning brown..
- Serve with maple syrup.
Nutrition:
Carbs
46 g
Fat
13 g
Protein
25 g
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