Gluten free
Dairy free
Whole 30
Ketogenic
Chicken suya
A tasty Chicken Suya recipe using suya spice, chicken, chili powder, and seasoning cubes. Perfect for those following a gluten-free, dairy-free, Whole30, or ketogenic diet. Best as a main course and provides a good source of protein and essential nutrients.
Ingredients
seasoning blend
1.5 Tbsps
whole chicken
217.72 g
chili powder
1 tsp
oil
1
diced ham
1 serving
onion
1 serving
salt
1 serving
Method
- Heat the oven to 500 F.Wash and season the chicken with the Suya spice, chilli powder, seasoning cubes, salt and drizzle the oil over it.
- Place the chicken in the oven and grill for 40 minutes. Check the chicken occasionally and flip on both sides so it can cook properly.
- Serve hot garnished with the onions and tomato and a bit of suya spice sprinkled over the chicken.
Nutrition:
564 kcal
Carbs
21 g
Fat
35 g
Protein
43 g
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