Gluten free

Cajun shrimp chowder

Name: Cajun shrimp chowder
Total time: 30 min
Yield: 8 servings
Ingredients: 226.8 g asparagus spears; 3 slice bacon; 470 ml stock; 1 Tbsp cajun seasoning; 154 g corn; 3 cloves garlic; 119 ml cream; 1 tsp old bay seasoning; 1 onion; 8 servings salt and pepper; 453.59 g prawn; 14.5 Oz tomatoes

Creamy Cajun Shrimp Chowder that is gluten-free and covers 10% of your daily vitamins and minerals. This recipe is perfect for a cozy dinner and can be made in just 30 minutes. Try other Cajun chowder recipes like Cajun Shrimp and Corn Chowder or Cajun Sweet Potato Seafood Chowder.

Ingredients

asparagus spears

226.8 g

bacon

3 slice

stock

470 ml

cajun seasoning

1 Tbsp

corn

154 g

garlic

3 cloves

cream

119 ml

old bay seasoning

1 tsp

onion

salt and pepper

8 servings

prawn

453.59 g

tomatoes

14.5 Oz

Method

Grab up your frying pan and cook up the three strips of bacon. When they're cooked up, pull them out, chop them up, and drain the bacon fat, reserving about a tablespoon. Turn your heat up to medium and add in your asparagus, onion, and garlic. Cook it up for 2 to 3 minutes.
Add in the corn and tomatoes.
Mix it together, give it a minute or two to warm up and then add in the broth, the chopped bacon and your spices; the old bay, cajun, lemon pepper, and salt and pepper to taste.
Let the whole kit and kaboodle heat up for a good five minutes and then add in your cream.And last but most definitely not least, grab up your shrimp and pop them into the pan.Give the whole pan a swirl or two and allow the soup a couple minutes to heat back up.
Serve with green onions sprinkled over the top.

Nutrition:

180 kcal

Carbs

10 g

Fat

9 g

Protein

14 g

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