Buffalo wing hummus

Name: Buffalo wing hummus
Total time: 45 min
Yield: 8 servings
Ingredients: 2 Tbsps bbq sauce; 1.5 cup canned garbanzo beans; 0.25 tsps celery salt; 1 clove garlic; 3 Tbsps hot sauce; 2 Tbsps lemon juice; 0.75 tsps paprika; 0.5 Tbsps vinegar

Buffalo Wing Hummus is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe that serves 8. It covers 3% of your daily requirements of vitamins and minerals. This dish is great for The Super Bowl and can be made with common ingredients like lemon juice, paprika, and celery salt.

Ingredients

bbq sauce

2 Tbsps

canned garbanzo beans

1.5 cup

celery salt

0.25 tsps

garlic

1 clove

hot sauce

3 Tbsps

lemon juice

2 Tbsps

paprika

0.75 tsps

vinegar

0.5 Tbsps

Method

Put the chickpeas, chickpea liquid, garlic, lemon juice, paprika, celery salt, barbecue sauce, hot sauce, and vinegar in a food processor. Puree until smooth and creamy.

Nutrition:

37 kcal

Carbs

6 g

Fat

0.68 g

Protein

1 g

Share recipe: