Brown rice mushroom pilaf
A flavorful Brown Rice Mushroom Pilaf recipe that is gluten-free, dairy-free, suitable for lacto-ovo vegetarians, and vegans. It is a great option for a side dish, especially during the fall season. This dish provides 11% of your daily requirements of vitamins and minerals.
Ingredients
onion
1 large
brown rice
1 cup
canned mushrooms
1 cup
sunflower oil
1 Tbsp
water
2 cups
sea salt
4 servings
black pepper
0.33 tsps
Method
- Heat oil in a large saucepan over medium heat. Saut chopped onion and sliced mushrooms for 5 minutes.
- Add brown rice and stir to coat in oil.
- Add water.
- Bring to a boil, then simmer for 30 minutes.
- Remove from heat and cover with a lid.
- Let it rest until all liquid is absorbed.
Nutrition:
Carbs
41 g
Fat
4 g
Protein
4 g
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