Breakfast: waffles
Waffles recipe that serves 4, costing 64 cents per serving, covering 15% of daily vitamins and minerals. Suitable for a lacto ovo vegetarian diet, it's a great option for an inexpensive breakfast.
Ingredients
baking powder
1 Tbsp
butter
0.25 c
free range eggs
3 large
flour
1.75 cups
salt
0.5 tsps
sugar
2 Tbsps
vanilla extract
1 tsp
full fat milk
1.5 cups
Method
- Preheat the waffle iron. In a large bowl add the flour, baking powder, sugar and salt.
- Mix well together.In another bowl add the well beaten eggs, melted butter, vanilla extract and milk.
- Add the liquid ingredients to the dry ingredients and gently whisk together well.Spoon cup in the center of the hot waffle iron, or amount recommended by manufacturer.
- Spread the batter away from the edge of the iron. Close the lid and cook until the waffle is nice and golden brown.
- Serve with sprinkled powder sugar.
Nutrition:
Carbs
65 g
Fat
18 g
Protein
13 g
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