Blackberry clafoutis
A delightful Blackberry Clafoutis recipe for a sweet treat. This dessert fits a lacto ovo vegetarian diet and covers 14% of daily vitamins and minerals. Best made for a cozy dinner or special occasion.
Ingredients
blackberries
1 cup
almond flour
0.25 cup
flour
2 Tbsps
milk
0.75 cup
sugar
0.5 cup
free range eggs
2 large
vanilla extract
0.5 tsps
salt
0.25 tsps
Method
- Preheat oven to 200C and butter two ramekins.
- Divide the blackberries between the prepared ramekins, leaving some for later (optional).
- In a bowl add the almond meal, flour, milk, sugar, eggs, vanilla and salt.
- Mix well until you have a smooth batter.
- Pour the batter over the fruit (dotting the tops with the leftover blackberries).
- Place the dishes on a baking tray and bake in the middle of the oven for 30 minutes, or until the tops are golden.
- Transfer to a wire rack and allow to cool for a few minutes.
- Serve warm with whipped cream.
Nutrition:
Carbs
70 g
Fat
15 g
Protein
14 g
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