Best buffalo chicken chili
A flavorful and satisfying Buffalo Chicken Chili recipe that is perfect for The Super Bowl event. This dish is gluten-free and dairy-free. It is typical of American cuisine and can be made in approximately 45 minutes. It provides a good source of protein and is rich in essential vitamins and minerals.
Ingredients
black beans
15 oz
tomato sauce
30 oz
carrots
2 large
celery
3 stalks
chili powder
5 Tbsps
chili beans sauce
15 oz
garlic
4 tsps
cumin
12 Tbsps
hot sauce
0.5 cup
olive oil
1 Tbsp
paprika
4 Tbsps
red bell peppers
4 tsps
salt and pepper
10 servings
boneless skinless chicken breast
2 pounds
tomatoes
15 oz
Method
- Put chicken breasts in food processor to grind up if you can find ground chicken breast, you can use that too.
- Heat oil and add ground chicken and cook about 10 minutes on medium heat until no longer pink. Rinse out processor and add carrots, celery, garlic and red pepper and puree.
- Add to chicken mixture and cook about 5 minutes until veggies start to soften.Next add the rest of the ingredients, put stove on simmer and cook for 1 hour.Nutrition Per Cup: 239 calories, 3.4 fat, 29 carbs, 7.5 fiber and 23.5 protein.Good points: low in saturated fat, high in fiber, niacin, potassium, vitamin A, vitamin B6 and vitamin C!
Nutrition:
Carbs
32 g
Fat
7 g
Protein
29 g
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