Thai green mango salad
Gluten free
Dairy free
Paleolithic
Primal
Pescatarian

Thai green mango salad

This Thai Green Mango Salad is a refreshing and tangy dish made with green mango, fish sauce, tomato, and lime. It is gluten-free, dairy-free, paleolithic, and primal, making it suitable for various diets. It is perfect for serving as an appetizer, especially during summer gatherings or BBQs. This recipe provides 14% of your daily requirements of vitamins and minerals.

Ingredients

fish sauce

fish sauce

6 servings

palm sugar

palm sugar

6 servings

lime

lime

4

red chilli

red chilli

2

garlic

garlic

1 clove

shallot

shallot

2

prawn

prawn

1 Tbsp

tomatoes

tomatoes

1

carrots

carrots

128 g

mango

mango

495 g

long beans

long beans

2 inches

roasted peanuts

roasted peanuts

4 Tbsps

Method

  • Pound all the ingredients in a clay mortar using a wooden pestle, then add carrot and mangoes.
  • Serve chilled with roasted coarse peanuts.

Nutrition:

132 kcal

Carbs

24 g

Fat

3 g

Protein

4 g

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