Ultimate frozen coconut ice cream with hard shell chocolate sauce
Gluten free
Dairy free
Paleolithic
Fodmap friendly

Ultimate frozen coconut ice cream with hard shell chocolate sauce

A dairy-free and gluten-free frozen coconut 'ice cream' topped with hard shell chocolate sauce. This paleo and fodmap friendly dessert is perfect for Summer and covers 12% of your daily vitamin and mineral needs. 

Ingredients

unsweetened coconut milk

unsweetened coconut milk

1 can

ice

ice

1 cube

banana

banana

2

dark chocolate chips

dark chocolate chips

3 Tbsps

coconut oil

coconut oil

1 Tbsp

unsweetened shredded coconut

unsweetened shredded coconut

1 Tbsp

Method

  • Pour coconut milk into an ice cube tray and put into the freezer for a few hours.
  • Remove 6 coconut cubes from the freezer and 2 bananas.
  • Let thaw for 15 minutes.
  • Add ingredients into the Yonana, alternating between banana and coconut cubes
  • Once ingredients have been processed through, you should have a product similar to mine below.
  • Portion 3 servings into ramekins and put into the freezer as you prepare the topping.
  • For the chocolate sauce: in a microwave safe bowl combine coconut oil and chocolate chips.
  • Microwave for 1 minute (stirring halfway).
  • Remove the ramekins from freezer and immediately pour chocolate sauce onto them.
  • Immediately top with shredded coconut.
  • Serve and enjoy!

Nutrition:

592 kcal

Carbs

42 g

Fat

47 g

Protein

6 g

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