Sweet and spicy nuts
Gluten free
Vegetarian
Fodmap friendly

Sweet and spicy nuts

A gluten-free, lacto-ovo vegetarian, and FODMAP-friendly recipe for Sweet and Spicy Nuts, perfect as a hor d'oeuvre. This recipe is rich in vitamins and minerals, ideal for holiday gatherings or snacking.

Ingredients

butter

butter

2 Tbsps

red pepper powder

red pepper powder

0.5 tsps

ground cinnamon

ground cinnamon

0.25 tsps

cumin

cumin

0.5 tsps

brown sugar

brown sugar

55 g

roasted nuts

roasted nuts

288 g

salt

salt

32 servings

water

water

2 Tbsps

Method

  • Mix together cumin, cayenne, ground cinnamon, and salt. Set aside until later use.
  • Heat nuts in a dry skillet and cook, stirring frequently, until begin to toast, about 4 minutes.
  • Transfer to a small bowl and set aside.
  • Add the butter, sugar, water and spices to the hot skillet and cook, stirring, until a glaze forms, about 1 minute. Return the nuts to the skillet and toss to combine with the glaze. Cook for about 1 to 2 minutes, or until the nuts are glazed and golden brown.
  • Remove from the heat and transfer to a baking sheet lined with aluminum foil, separating with a fork.
  • Let rest until cooled and the sugar has hardened, about 10 minutes. Store in an airtight container.

Nutrition:

73 kcal

Carbs

5 g

Fat

5 g

Protein

1 g

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