Gluten free
Vegetarian
Fodmap friendly
Sweet and spicy nuts
A gluten-free, lacto-ovo vegetarian, and FODMAP-friendly recipe for Sweet and Spicy Nuts, perfect as a hor d'oeuvre. This recipe is rich in vitamins and minerals, ideal for holiday gatherings or snacking.
Ingredients
butter
2 Tbsps
red pepper powder
0.5 tsps
ground cinnamon
0.25 tsps
cumin
0.5 tsps
brown sugar
55 g
roasted nuts
288 g
salt
32 servings
water
2 Tbsps
Method
- Mix together cumin, cayenne, ground cinnamon, and salt. Set aside until later use.
- Heat nuts in a dry skillet and cook, stirring frequently, until begin to toast, about 4 minutes.
- Transfer to a small bowl and set aside.
- Add the butter, sugar, water and spices to the hot skillet and cook, stirring, until a glaze forms, about 1 minute. Return the nuts to the skillet and toss to combine with the glaze. Cook for about 1 to 2 minutes, or until the nuts are glazed and golden brown.
- Remove from the heat and transfer to a baking sheet lined with aluminum foil, separating with a fork.
- Let rest until cooled and the sugar has hardened, about 10 minutes. Store in an airtight container.
Nutrition:
73 kcal
Carbs
5 g
Fat
5 g
Protein
1 g