Strip steak with roasted cherry tomatoes and vegetable mash
Gluten free
Primal
Ketogenic

Strip steak with roasted cherry tomatoes and vegetable mash

Main course with strip steak, roasted cherry tomatoes, and vegetable mash, perfect for Valentine's Day. This gluten-free, primal, and ketogenic dish covers 38% of your daily vitamins and minerals. Takes 45 minutes to make.

Ingredients

balsamic vinegar

balsamic vinegar

2 Tbs

beef strip steaks

beef strip steaks

4

cherry tomatoes

cherry tomatoes

12

fresh chives

fresh chives

2 Tbs

fresh string beans

fresh string beans

250 g

peas

peas

250 g

fresh rosemary

fresh rosemary

4 servings

garlic

garlic

5 cloves

olive oil

olive oil

2 Tbsps

black pepper

black pepper

0.25 tsps

ricotta salata

ricotta salata

250 g

salt

salt

0.25 tsps

unsalted butter

unsalted butter

3 Tbsps

Method

  • For the marinade, mix the first 5 ingredients, add fresh rosemary.
  • Pour marinade over steaks and allow to stand for at least an hour, preferably overnight.Cook cherry tomatoes in a grill pan, drizzle over a little olive oil and season to taste. Set aside.
  • Remove the steaks from the marinade and cook for 2 minutes on each side in hot olive oil. Reduce the heat, add butter and cook for another 2-4 minutes, turning once, depending on how rare you like your meat.
  • Transfer to a plate, set aside in a warm place to rest.To make the mash, cook green string beans and peas in boiling water for 8-10 minutes until tender, then drain and cool under cold water.Tip them into a food processor with the ricotta and a tablespoon of olive oil. Season with salt and pepper, blend them to a rough pure.
  • Transfer the mash to a pan where the stakes were cooked and gently heat it for 1 minute.To serve, divide the pure among warmed plates and arrange the steaks on top. Finish with a pile of roasted tomatoes, a drizzle of olive oil and some steamed new potatoes.

Nutrition:

1003 kcal

Carbs

38 g

Fat

66 g

Protein

63 g

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