Gluten free
Primal
Ketogenic
Strip steak with roasted cherry tomatoes and vegetable mash
Main course with strip steak, roasted cherry tomatoes, and vegetable mash, perfect for Valentine's Day. This gluten-free, primal, and ketogenic dish covers 38% of your daily vitamins and minerals. Takes 45 minutes to make.
Ingredients
balsamic vinegar
2 Tbs
beef strip steaks
4
cherry tomatoes
12
fresh chives
2 Tbs
fresh string beans
250 g
peas
250 g
fresh rosemary
4 servings
garlic
5 cloves
olive oil
2 Tbsps
black pepper
0.25 tsps
ricotta salata
250 g
salt
0.25 tsps
unsalted butter
3 Tbsps
Method
- For the marinade, mix the first 5 ingredients, add fresh rosemary.
- Pour marinade over steaks and allow to stand for at least an hour, preferably overnight.Cook cherry tomatoes in a grill pan, drizzle over a little olive oil and season to taste. Set aside.
- Remove the steaks from the marinade and cook for 2 minutes on each side in hot olive oil. Reduce the heat, add butter and cook for another 2-4 minutes, turning once, depending on how rare you like your meat.
- Transfer to a plate, set aside in a warm place to rest.To make the mash, cook green string beans and peas in boiling water for 8-10 minutes until tender, then drain and cool under cold water.Tip them into a food processor with the ricotta and a tablespoon of olive oil. Season with salt and pepper, blend them to a rough pure.
- Transfer the mash to a pan where the stakes were cooked and gently heat it for 1 minute.To serve, divide the pure among warmed plates and arrange the steaks on top. Finish with a pile of roasted tomatoes, a drizzle of olive oil and some steamed new potatoes.
Nutrition:
1003 kcal
Carbs
38 g
Fat
66 g
Protein
63 g
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