Spicy salmon patties
Spicy Salmon Patties is a dairy-free and pescatarian dish that is easy to make with bread crumbs, eggs, scallions, and other ingredients. It is a great option for a main course, taking about 45 minutes to prepare, and serves 4 people. This recipe is a good source of protein and healthy fats, making it a nutritious choice.
Ingredients
salmon fillet
453.59 g
free range eggs
2
parsley flakes
6.25 g
green onions
2 Tbsps
italian bread
7 g
lemon juice
0.5
red pepper flakes
4 servings
mayonnaise
2 Tbsps
Method
- Prep salmon: remove skin; crush bones with thumb and index finger leaving them in for added calcium.
- Knead together salmon with eggs, parsley, scallions, bread crumbs, lemon juice and red pepper flakes.
- Cook in a lightly-oiled cast-iron pan over medium heat until golden brown.
- Serve warm, with sauce.
Nutrition:
Carbs
3 g
Fat
15 g
Protein
26 g
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