Roasted butterflied chicken with vegetables
Gluten free
Whole 30
Ketogenic

Roasted butterflied chicken with vegetables

This Roasted Butterflied Chicken with Onions & Carrots is a gluten-free, Whole30, and ketogenic recipe that serves 4. It covers 26% of your daily requirements of vitamins and minerals and takes about 45 minutes to prepare. This dish is perfect for a hearty meal and a great option for a special dinner or holiday gathering.

Ingredients

US
carrots

carrots

2 cups

whole chicken

whole chicken

4 lb

coconut oil

coconut oil

1 Tbsp

herbes de provence

herbes de provence

1.5 Tbsps

black pepper

black pepper

4 servings

red onion

red onion

2 large

sea salt

sea salt

4 servings

Nutrition:

638 kcal

Carbs

12 g

Fat

46 g

Protein

41 g

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