Red, white, and blue fruit salsa
A gluten-free, dairy-free, lacto-ovo vegetarian, and FODMAP-friendly hor d'oeuvre perfect for patriotic holidays like the 4th of July. This colorful Red, White, and Blue Fruit Salsa is made with blueberries, strawberries, coconut, and freedom chips. It covers 4% of your daily vitamin and mineral needs in one serving.
Ingredients
blueberries
1 pts
strawberries
453.59 g
sweetened shredded coconut
90 g
lime juice
1 tsp
strawberry jam
2 Tbsps
freedom chips
12 servings
Method
- Mix berries and coconut together in a medium bowl.
- Add lime juice and strawberry jam.
- Cover and refrigerate for atleast an hour before serving.
- Serve as an appetizer with Freedom Chips.
Nutrition:
Carbs
17 g
Fat
3 g
Protein
0.82 g
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