Red quinoa and roasted cauliflower salad
Gluten free
Vegetarian

Red quinoa and roasted cauliflower salad

A flavorful gluten-free and lacto-ovo-vegetarian Red Quinoa and Roasted Cauliflower Salad, covering 28% of your daily vitamins and minerals requirements. Best for a nutritious main course, it's perfect for a healthy lunch or dinner option.

Ingredients

US
cauliflower

cauliflower

1 medium

quinoa

quinoa

1 cup

walnuts

walnuts

0.33 cup

dried apricots

dried apricots

0.25 cup

feta cheese

feta cheese

0.33 cup

green onions

green onions

3

parsley

parsley

3 Tbsps

salt and pepper

salt and pepper

4 servings

lemon

lemon

1

olive oil

olive oil

4 servings

Method

  • Cook the quinoa according to package directions.
  • Preheat the oven to 400 F
  • Cut head of cauliflower into florets. Toss with olive oil, salt and pepper and place on a baking sheet. Roast cauliflower for 20 minutes or until tender.
  • Meanwhile, crumble the cheese and chop the rest of the ingredients.
  • Mix them all together, sprinkle with some extra virgin olive oil and juice from 1/2 a lemon season to taste.
  • Serve warm or cold.

Nutrition:

444 kcal

Carbs

44 g

Fat

26 g

Protein

12 g

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