Easy cheesy scrambled eggs

Name: Easy cheesy scrambled eggs
Total time: 45 min
Yield: 4 servings
Ingredients: 8 large free range eggs; 0.25 cup cream; 4 servings salt and pepper; 0.5 cup monterey jack cheese

A gluten-free, lacto-ovo vegetarian, primal, and ketogenic breakfast featuring cheesy scrambled eggs. Ideal for a hearty morning meal, rich in protein and calcium.

Ingredients

free range eggs

8 large

cream

0.25 cup

salt and pepper

4 servings

monterey jack cheese

0.5 cup

Method

Scramble eggs with milk or cream and some salt and pepper.
Cook in a nonstick skillet over medium heat, stirring to lift the cooked eggs from the bottom of the pan as they cook.
When the eggs are just about cooked, toss in jack cheese and cook for about 1-2 minutes more just to melt the cheese.
Serve as is, over toast, or in a tortilla.

Nutrition:

246 kcal

Carbs

1 g

Fat

19 g

Protein

16 g

Share recipe: