One pot tomato basil chicken
Dairy free

One pot tomato basil chicken

A dairy-free one-pot meal, this Easy Tomato Basil Chicken recipe serves 6 and covers 15% of your daily vitamin and mineral needs. It is ready in 30 minutes and fits a budget-friendly meal plan. Perfect for a quick and tasty dinner option.

Ingredients

extra virgin olive oil

extra virgin olive oil

1 Tbsp

bell pepper

bell pepper

37.25 g

cooked chicken breast

cooked chicken breast

140 g

fresh basil

fresh basil

6 g

tomato basil sauce

tomato basil sauce

680.39 g

rotini pasta

rotini pasta

453.59 g

Method

  • Cook the Rotini pasta according to the instructions.
  • Drain.
  • In a medium saucepan, saute the bell pepper for 3 minutes in olive oil.
  • Add in tomato basil sauce, cooked rotini, chopped chicken and cook covered for 10 - 15 minutes. Stir frequently.
  • Remove from heat and top with fresh chopped basil before serving.

Nutrition:

424 kcal

Carbs

69 g

Fat

7 g

Protein

19 g

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