Mango salsa
Gluten free
Dairy free
Vegetarian
Vegan

Mango salsa

A refreshing and tangy mango salsa that pairs perfectly with tortilla chips or grilled chicken. Rich in vitamin C and vitamin A, this dish is suitable for a gluten-free, dairy-free, lacto-ovo vegetarian, and vegan diet. Ideal for summer parties and BBQs.

Ingredients

cherry tomatoes

cherry tomatoes

1 handful

green bell pepper

green bell pepper

0.5

lime juice

lime juice

1 Tbsp

mango

mango

2

fresh mint

fresh mint

3 leaf

red bell peppers

red bell peppers

0.5

red onion

red onion

2 handfuls

sugar

sugar

1 pinch

Method

  • Peel and chop your mango into small cubes
  • Cube your bell peppers and onions as well and mix in with the mangoes.
  • Add the cherry tomatoes and mix in.sprinkle your sugar and lime juice over it.Chop your scent/mint leaves and mix in and refrigerate.
  • Serve cool as a side dish or if you want something refreshing on a hot day.

Nutrition:

297 kcal

Carbs

73 g

Fat

1 g

Protein

5 g

Share recipe:

Facebook LinkedIn Twitter Pinterest
You Might Also Like
Wine olive oil cake

Wine olive oil cake

45 min

286 Calories

10 serving

Dairy free
Lentil mango salad

Lentil mango salad

45 min

272 Calories

4 serving

Gluten free Dairy free Vegetarian Vegan
Blackberry pie with lemon verbena whip cream

Blackberry pie with lemon verbena whip cream

45 min

232 Calories

10 serving

Vegetarian
No cook cranberry orange relish

No cook cranberry orange relish

45 min

136 Calories

10 serving

Gluten free Dairy free Vegetarian Fodmap friendly Vegan
Winter spiced pear cake (gluten free!)

Winter spiced pear cake (gluten free!)

45 min

387 Calories

8 serving

Gluten free