Mango-berry swirled smoothies
Gluten free
Dairy free
Paleolithic
Vegetarian
Primal
Vegan

Mango-berry swirled smoothies

A delicious and vitamin-rich smoothie made with blueberries, strawberries, and pomegranate juice, suitable for gluten-free, dairy-free, paleo, and lacto-ovo vegetarian diets. Perfect for breakfast, this recipe covers 10% of your daily vitamins and minerals. Ideal for those looking for a tasty and satisfying morning treat.

Ingredients

US
blueberries

blueberries

1 cup

orange juice

orange juice

1

mango

mango

2

pomegranate juice

pomegranate juice

1 cup

strawberries

strawberries

1 cup

Method

  • Smoothie 1: blueberries, strawberries, pomegranate juice Smoothie 2: mangos, orange juice
  • If you have an immersion blender, place the ingredients for each smoothie into its own quart-sized mason jar or a really large cup. Blend one smoothie, rinse off the blender, then blend the other.If you're using a blender, blend smoothies one at a time, rinsing the blender between uses.
  • Pour the smoothies together into serving cups, creating a swirled effect.

Nutrition:

135 kcal

Carbs

33 g

Fat

0.83 g

Protein

1 g

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