Grilled ham and cheese french toast
Grilled Ham and Cheese French Toast for a quick weeknight dinner is a flavorful dish that covers 21% of your daily requirements of vitamins and minerals. It suits the American diet and is perfect for the Fourth of July celebration. If you enjoy this, you may also like Ham 'n Cheese French Toast and Ham and Cheese Biscuit Panini for similar recipes.
Ingredients
buttermilk
120 ml
egg whites
2 large
spicy brown mustard
62.25 ml
whole wheat bread
8 slice
low fat jarlsberg cheese
113.4 g
ham
226.8 g
dill pickles
3
low fat light smart balance heart right
2 Tbsps
Method
- Preheat oven to 350 degrees.
- In a shallow bowl or pie plate, whisk together buttermilk and egg whites. Set aside.
- Spread mustard on one side of each slice of bread. Top 4 slices with 1 slice of cheese. Arrange ham on top of cheese.
- Add to each 3-4 thin slices of pickle. Top with remaining bread slices, mustard side down.
- Melt 1 tablespoon reduced-fat butter in a large nonstick pan over medium heat. Dip 2 sandwiches into buttermilk mixture; carefully flip and dip other side. Dont soak the sandwiches in this mixture. Just lightly dip and remove sandwiches, allowing excess buttermilk mixture to drip back into dish.
- Add sandwiches to pan; cover and cook 3-5 minutes. Uncover, flip sandwiches, press top down with a spatula, cover and cook for 2-3 minutes until golden and cheese is melted.
- Remove sandwiches, place on a baking sheet and keep warm in oven.
- Repeat steps 4 and 5 with remaining 2 sandwiches.
- Slice each sandwich in half and serve with a fork and knife.
Nutrition:
574 kcal
Carbs
51 g
Fat
23 g
Protein
38 g
Share recipe:
You Might Also Like
