Fresh herb omelette
A flavorful omelette recipe featuring a mixture of fresh herbs, olive oil, pepper, and Parmesan cheese. This dish is suitable for gluten-free, primal, and ketogenic diets. It's perfect for breakfast or brunch, and it covers 16% of your daily vitamin and mineral needs. Try it for a healthy and satisfying meal option.
Ingredients
free range eggs
2
black pepper
0.25 tsps
green onions
12.5 g
cherry tomatoes
4
fresh basil
1 sprig
parmigiano reggiano
12.5 g
olive oil
1 serving
Method
- Stir your eggs together in a bowl with the pepper making sure to break the yolks.
- Heat a pan to medium-high and pour enough olive oil to cover the bottom of the pan.
- Pour your egg into the pan. Cook for 1-2 minutes or until the egg stops bubbling and begins to solidify.
- Flip the egg over and heat the other side until it is cooked through.
- Place on your plate.
- Add your toppings and enjoy!
Nutrition:
Carbs
5 g
Fat
25 g
Protein
16 g
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