Dairy-free chicken salad
Gluten free
Dairy free
Fodmap friendly
Ketogenic

Dairy-free chicken salad

This Dairy Free Chicken Salad is a gluten-free, dairy-free, FODMAP-friendly, and ketogenic recipe loaded with vitamins and minerals. It is a perfect main course for a light and satisfying meal, ideal for summer gatherings or picnics.

Ingredients

olive oil

olive oil

2 Tbsps

chicken tenders

chicken tenders

680.39 g

black pepper

black pepper

0.25 tsps

salt

salt

0.25 tsps

paprika

paprika

0.5 tsps

free range eggs

free range eggs

3

dill pickles

dill pickles

71.5 ml

veganaise

veganaise

112 ml

lemon juice

lemon juice

1 Tbsp

seasoned salt

seasoned salt

0.25 tsps

Method

  • Thaw the chicken if needed. Then, add the olive oil to a large skillet and bring to medium heat.
  • Add the chicken to the skillet and season with paprika, salt, and pepper. Turn every few minutes and cook until chicken is cooked through and juices run clear.
  • Remove the chicken and place on a large cutting board. Using 2 forks, shred the chicken and place in a large bowl.
  • If you havent already, boil the eggs. Want to know the perfect method for boiling eggs??? Just cover the eggs with cold water in a large pot. Then place pot over medium-high heat. As soon as it starts boiling set your timer for 7 minutes. Done!
  • Peel and chop up your eggs, then place them in the bowl with your shredded chicken.
  • Now chop up your dill pickles and throw them in the bowl as well.
  • Add the Veganaise, lemon juice, and seasoned salt. Toss to combine.
  • Serve with your favorite bread.

Nutrition:

487 kcal

Carbs

3 g

Fat

32 g

Protein

40 g

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