Crunchy brussels sprouts side dish
Gluten free
Dairy free
Paleolithic
Vegetarian
Primal

Crunchy brussels sprouts side dish

This gluten-free, dairy-free, paleolithic, and lacto-ovo vegetarian Crunchy Brussels Sprouts Side Dish recipe can be made in about 30 minutes. It is a delicious combination of red wine vinegar, walnuts, and dijon mustard, perfect for serving as a side dish. This dish is rich in vitamins and minerals, making it a nutritious addition to your meal. It is best enjoyed during the holiday season or as a side for a special dinner.

Ingredients

black pepper

black pepper

0.25 tsps

brussel sprouts

brussel sprouts

800 g

dijon style mustard

dijon style mustard

1 tsp

runny honey

runny honey

0.5 tsps

olive oil

olive oil

3 Tbs

red wine vinegar

red wine vinegar

2 Tbs

walnuts

walnuts

29.25 g

Method

  • Blanch the Brussels sprouts in boiling water for 6-8 minutes or in a microwave oven in a little water for about 4 minutes.
  • Drain.
  • Saute the Brussels sprouts, stirring constantly, until they become golden-brown in color.Meanwhile mix the vinegar, mustard, honey and olive oil.
  • Add walnuts to the sprouts, stir and combine.
  • Pour the vinegar dressing over the sprouts, season with pepper.
  • Mix and combine so that each sprout is covered with the dressing.
  • Serve warm or cold as a side dish.

Nutrition:

231 kcal

Carbs

19 g

Fat

15 g

Protein

7 g

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