Corn avocado salsa
Corn Avocado Salsa is a gluten-free, dairy-free, lacto-ovo vegetarian, and vegan dish that is perfect for a Mexican-themed gathering. It is a flavorful appetizer that can be prepared in just 25 minutes and provides 15% of your daily requirements of vitamins and minerals.
Ingredients
avocado
1
balsamic vinegar
1 tsp
ground cumin
1 tsp
frozen corn
123.75 g
garlic
1 clove
red bell peppers
0.5 medium
Method
- Preheat oven to 375 degrees.
- Spread corn flat on a baking sheet.Spray lightly with olive oil spray.Roast corn in the oven for about 8-10 minutes. (Be careful not to brown too much or burn.)
- Remove from heat and allow to cool.Finely chop red pepper and garlic and mix in a bowl.Peel and coarsely chop avocado and add to bowl.
- Add cooled corn.
- Mix in cumin and vinegar and blend well.
Nutrition:
Carbs
26 g
Fat
15 g
Protein
4 g
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