Citrus beet salad
Gluten free
Vegetarian

Citrus beet salad

A refreshing and colorful Citrus Beet Salad that serves 4, is gluten-free, and lacto-ovo vegetarian. This dish is a great source of vitamins and minerals, making it a healthy side dish option. It takes approximately 45 minutes to prepare.

Ingredients

beets

beets

5 medium

olive oil

olive oil

1 Tbsp

balsamic vinegar

balsamic vinegar

1 tsp

grapefruit

grapefruit

1

sprouts

sprouts

33 ml

pumpkin seeds

pumpkin seeds

16 g

goat cheese

goat cheese

56.75 g

Method

  • Wash beets and pat dry.
  • Place beets on a sheet of aluminum foil and drizzle with olive oil. Fold foil around the beets to create a sealed pouch.
  • Place the pouch on a cookie sheet and bake until beets are tender. Cooking time varies on the size of the beets. After 30 minutes, pierce the beets with a fork. If they are still hard, return to the oven and test them every 15 minutes until they are tender.
  • Remove from oven and stand until they are cool enough to handle. Use your hands to peel away the skin. Slice into bite size wedges and drizzle with balsamic vinegar.
  • Line the bottom of a large bowl with sprouts and top with beets and grapefruit.
  • Sprinkle with pumpkin seeds and goat cheese.
  • Serve immediately.

Nutrition:

212 kcal

Carbs

27 g

Fat

8 g

Protein

8 g

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