Chicken porridge
Chicken Porridge is a gluten-free and dairy-free breakfast dish that covers 25% of your daily requirements of vitamins and minerals per serving. This recipe is best for breakfast and similar to Chicken and Leek Porridge and Chicken Congee (Rice Porridge).
Ingredients
carrots
64 g
chicken breasts
300 grams
chicken stock
1.2 l
ginger
0.25
white pepper
0.5 tsps
parsley
20 g
rice
185 g
salt
0.5 tsps
shallot
3
green onions
33.33 g
vegetable oil
0.5 tsps
Method
- Deep fry shallot till golden brown, drain oil and set aside. Retain the oil for later use.Wash rice and add oil.
- Mix rice and oil well.
- Add chicken stock, chicken breast and carrots and bring to boil. Turn heat to low and simmer for about 1 hour. Stir now and then. When porridge is thicken, turn of heat and dish out the chicken breast and shred it.
- Put the shredded chicken meat back into the porridge. Warm it before serving and garnish with spring onion, parsley, ginger and fried shallots and a few drops of shallot's oil.
Nutrition:
Carbs
53 g
Fat
6 g
Protein
27 g
Grilled zucchini goat cheese balsamic-honey syrup
45 min
271 Calories
2 serving
Best chicken parmesan
45 min
635 Calories
6 serving