Chicken porridge
Gluten free
Dairy free

Chicken porridge

Chicken Porridge is a gluten-free and dairy-free breakfast dish that covers 25% of your daily requirements of vitamins and minerals per serving. This recipe is best for breakfast and similar to Chicken and Leek Porridge and Chicken Congee (Rice Porridge).

Ingredients

carrots

carrots

64 g

chicken breasts

chicken breasts

300 grams

chicken stock

chicken stock

1.2 l

ginger

ginger

0.25

white pepper

white pepper

0.5 tsps

parsley

parsley

20 g

rice

rice

185 g

salt

salt

0.5 tsps

shallot

shallot

3

green onions

green onions

33.33 g

vegetable oil

vegetable oil

0.5 tsps

Method

  • Deep fry shallot till golden brown, drain oil and set aside. Retain the oil for later use.Wash rice and add oil.
  • Mix rice and oil well.
  • Add chicken stock, chicken breast and carrots and bring to boil. Turn heat to low and simmer for about 1 hour. Stir now and then. When porridge is thicken, turn of heat and dish out the chicken breast and shred it.
  • Put the shredded chicken meat back into the porridge. Warm it before serving and garnish with spring onion, parsley, ginger and fried shallots and a few drops of shallot's oil.

Nutrition:

393 kcal

Carbs

53 g

Fat

6 g

Protein

27 g

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