Candied spiced pecans
Gluten free
Vegetarian
Fodmap friendly

Candied spiced pecans

A sweet and spicy treat, these Candied Spiced Pecans are a gluten-free and lacto-ovo vegetarian snack perfect for holiday gatherings. Packed with vitamins and minerals, this dish serves 8 and is FODMAP friendly.

Ingredients

ground allspice

ground allspice

0.25 tsps

brown sugar

brown sugar

220 g

butter

butter

0.5 stick

ground cinnamon

ground cinnamon

1 tsp

cane sugar

cane sugar

100 g

ground cloves

ground cloves

0.25 tsps

maple extract

maple extract

1 tsp

ground nutmeg

ground nutmeg

0.25 tsps

pecan

pecan

198 g

water

water

118.29 ml

Method

  • Preheat oven to 300 F.Line a cookie sheet with tin foil and coat with cooking spray. Set aside.In a shallow bowl sift together granulated sugar, cinnamon, allspice, cloves, and nutmeg. Set aside.In a small bowl, whisk together maple extract, brown sugar and water.Over medium heat, melt butter in a skillet. Slowly whisk in brown sugar mixture and bring to a boil.
  • Add pecans and stir to coat. Simmer for about 1-2 minutes until well coated.With a slotted spoon, transfer pecans to the reserved sugar and spice bowl. Coat pecans with sugar.
  • Place pecans evenly on prepared cookie sheet and bake for 15 minutes. Stir pecans and bake for an additional 15 minutes.
  • Let cool completely before serving.

Nutrition:

480 kcal

Carbs

70 g

Fat

23 g

Protein

2 g

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