Gluten free
Vegetarian
Fodmap friendly
Candied spiced pecans
A sweet and spicy treat, these Candied Spiced Pecans are a gluten-free and lacto-ovo vegetarian snack perfect for holiday gatherings. Packed with vitamins and minerals, this dish serves 8 and is FODMAP friendly.
Ingredients
ground allspice
0.25 tsps
brown sugar
220 g
butter
0.5 stick
ground cinnamon
1 tsp
cane sugar
100 g
ground cloves
0.25 tsps
maple extract
1 tsp
ground nutmeg
0.25 tsps
pecan
198 g
water
118.29 ml
Method
- Preheat oven to 300 F.Line a cookie sheet with tin foil and coat with cooking spray. Set aside.In a shallow bowl sift together granulated sugar, cinnamon, allspice, cloves, and nutmeg. Set aside.In a small bowl, whisk together maple extract, brown sugar and water.Over medium heat, melt butter in a skillet. Slowly whisk in brown sugar mixture and bring to a boil.
- Add pecans and stir to coat. Simmer for about 1-2 minutes until well coated.With a slotted spoon, transfer pecans to the reserved sugar and spice bowl. Coat pecans with sugar.
- Place pecans evenly on prepared cookie sheet and bake for 15 minutes. Stir pecans and bake for an additional 15 minutes.
- Let cool completely before serving.
Nutrition:
480 kcal
Carbs
70 g
Fat
23 g
Protein
2 g
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