Avocado egg salad
Dairy free
Vegetarian

Avocado egg salad

This Avocado Egg Salad recipe is a quick and easy main course option for dairy-free and lacto-ovo vegetarian diets. It is liked by foodies and cooks, covering 23% of daily vitamins and minerals, and has a good Spoonacular score of 66%. Best enjoyed as a light meal, it is perfect for a healthy lunch or picnic.

Ingredients

US
black pepper

black pepper

0.25 tsps

free range eggs

free range eggs

2

ice

ice

0.5

lemon

lemon

0.25

asian pear

asian pear

1

scotch bonnet chili

scotch bonnet chili

1

whole wheat bread

whole wheat bread

2 slice

Method

  • Boil your eggs and immerse in water to cool.Peel your avocado and mash in a bowl.Squirt your lemon over the avocado.Peel the eggs, chop and mix with the avocado.
  • Mix the black pepper, seasoning and scotch bonnet pepper and set aside.Toast your bread and roll out with a rolling pin, cut the edges off and serve the avocado egg salad on the bread.

Nutrition:

528 kcal

Carbs

80 g

Fat

12 g

Protein

26 g

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