Dairy free
Vegetarian
Avocado egg salad
This Avocado Egg Salad recipe is a quick and easy main course option for dairy-free and lacto-ovo vegetarian diets. It is liked by foodies and cooks, covering 23% of daily vitamins and minerals, and has a good Spoonacular score of 66%. Best enjoyed as a light meal, it is perfect for a healthy lunch or picnic.
Ingredients
black pepper
0.25 tsps
free range eggs
2
ice
0.5
lemon
0.25
asian pear
1
scotch bonnet chili
1
whole wheat bread
2 slice
Method
- Boil your eggs and immerse in water to cool.Peel your avocado and mash in a bowl.Squirt your lemon over the avocado.Peel the eggs, chop and mix with the avocado.
- Mix the black pepper, seasoning and scotch bonnet pepper and set aside.Toast your bread and roll out with a rolling pin, cut the edges off and serve the avocado egg salad on the bread.
Nutrition:
528 kcal
Carbs
80 g
Fat
12 g
Protein
26 g
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