Avocado egg salad
Dairy free
Vegetarian

Avocado egg salad

This Avocado Egg Salad recipe is a quick and easy main course option for dairy-free and lacto-ovo vegetarian diets. It is liked by foodies and cooks, covering 23% of daily vitamins and minerals, and has a good Spoonacular score of 66%. Best enjoyed as a light meal, it is perfect for a healthy lunch or picnic.

Ingredients

black pepper

black pepper

0.25 tsps

free range eggs

free range eggs

2

ice

ice

0.5

lemon

lemon

0.25

asian pear

asian pear

1

scotch bonnet chili

scotch bonnet chili

1

whole wheat bread

whole wheat bread

2 slice

Method

  • Boil your eggs and immerse in water to cool.Peel your avocado and mash in a bowl.Squirt your lemon over the avocado.Peel the eggs, chop and mix with the avocado.
  • Mix the black pepper, seasoning and scotch bonnet pepper and set aside.Toast your bread and roll out with a rolling pin, cut the edges off and serve the avocado egg salad on the bread.

Nutrition:

528 kcal

Carbs

80 g

Fat

12 g

Protein

26 g

Share recipe:

Facebook LinkedIn Twitter Pinterest
You Might Also Like
Sweet mustard bbq pork chops

Sweet mustard bbq pork chops

45 min

444 Calories

4 serving

Gluten free Dairy free
Wholesome spelt waffles

Wholesome spelt waffles

45 min

144 Calories

12 serving

Vegetarian
Parmesan polenta

Parmesan polenta

45 min

836 Calories

1 serving

Gluten free
Asian pear and gorgonzola salad with pomegranate vinaigrette

Asian pear and gorgonzola salad with pomegranate vinaigrette

45 min

77 Calories

20 serving

Gluten free Vegetarian
Brown sugar sponge cookie with chocolate covered caramels

Brown sugar sponge cookie with chocolate covered caramels

45 min

49 Calories

24 serving

Vegetarian
Baharat panko crusted albacore tuna

Baharat panko crusted albacore tuna

45 min

423 Calories

4 serving

Dairy free Pescatarian