Dairy free

Venison stew

Name: Venison stew
Total time: 45 min
Yield: 7 servings
Ingredients: 907.18 g stew meat; 1.02 kgs baby carrots; 1.89 l water; 4 new potatoes; 1 onion; 4 stalks celery; 1 can canned mushrooms; 1 green bell pepper; 125 g flour; 2 Tbsps beef bouillon from cube

Venison stew is a dairy-free main course that serves 7, covering 30% of your daily requirements of vitamins and minerals. It is especially good for Autumn and takes roughly 45 minutes to make.

Ingredients

stew meat

907.18 g

baby carrots

1.02 kgs

water

1.89 l

new potatoes

onion

celery

4 stalks

canned mushrooms

1 can

green bell pepper

flour

125 g

beef bouillon from cube

2 Tbsps

Method

Cut all ingredients into 1 inch pieces. Dredge venison with flour and spices. Brown venison in hot vegetable oil. Boil and simmer venison 2 hours with beef bouillon and water.
Add remaining ingredients and simmer for 1/2 hour.
Mix 3 tablespoons flour and 1 cup cold water and add to stew to thicken.

Nutrition:

316 kcal

Carbs

29 g

Fat

6 g

Protein

32 g

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