Dairy free
Vegetarian
Vegan
Traditional panzanella
A traditional Panzanella recipe typical of Mediterranean cuisine, perfect for dairy-free, lacto-ovo vegetarian, and vegan diets. This side dish takes about 45 minutes to make and covers 19% of daily vitamin and mineral requirements.
Ingredients
bread
453.59 g
extra virgin olive oil
72 ml
fresh basil
36 g
red onion
1 small
red wine vinegar
3 Tbsps
salt and pepper
6 servings
tomatoes
6 large
Method
- In a bowl combine the bread with water and let it stand for at least 20 minutes or until it's soft.
- Drain the bread and squeeze out as much water as you can.Crumble the bread and place it in a serving bowl. Scatter the tomatoes, onions and chopped basil over the top.Dress Panzanella with extra-virgin olive oil and vinegar. Season with salt and pepper and toss well.Taste and adjust the seasoning with more oil, salt and vinegar.Leave Panzanella to stand for 15 minutes and serve at room temperature.
Nutrition:
357 kcal
Carbs
45 g
Fat
15 g
Protein
10 g
You Might Also Like