Traditional panzanella

Name: Traditional panzanella
Total time: 45 min
Yield: 6 servings
Ingredients: 1 pound bread; 0.33 cup extra virgin olive oil; 1.5 cups fresh basil; 1 small red onion; 3 Tbsps red wine vinegar; 6 servings salt and pepper; 6 large tomatoes

A traditional Panzanella recipe typical of Mediterranean cuisine, perfect for dairy-free, lacto-ovo vegetarian, and vegan diets. This side dish takes about 45 minutes to make and covers 19% of daily vitamin and mineral requirements.

Ingredients

bread

1 pound

extra virgin olive oil

0.33 cup

fresh basil

1.5 cups

red onion

1 small

red wine vinegar

3 Tbsps

salt and pepper

6 servings

tomatoes

6 large

Method

In a bowl combine the bread with water and let it stand for at least 20 minutes or until it's soft.
Drain the bread and squeeze out as much water as you can.Crumble the bread and place it in a serving bowl. Scatter the tomatoes, onions and chopped basil over the top.Dress Panzanella with extra-virgin olive oil and vinegar. Season with salt and pepper and toss well.Taste and adjust the seasoning with more oil, salt and vinegar.Leave Panzanella to stand for 15 minutes and serve at room temperature.

Nutrition:

357 kcal

Carbs

45 g

Fat

15 g

Protein

10 g

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