Smoked salmon & ricotta wraps
Gluten free
Pescatarian

Smoked salmon & ricotta wraps

A quick and easy main course, Smoked Salmon & Ricotta Wraps are perfect for a gluten-free and pescatarian diet. This dish covers 14% of your daily vitamins and minerals requirements and is best enjoyed as a light meal or appetizer. Similar recipes include Smoked Salmon Ricotta Truffles and Smoked Salmon and Egg Wraps.

Ingredients

US
arugula

arugula

2 ounces

fresh basil

fresh basil

12

ricotta salata

ricotta salata

8 Tbsps

smoked salmon

smoked salmon

7 ounces

tortilla

tortilla

4

Method

  • Place 1 tortilla on a microwave-safe plate. Lightly cover the tortilla with water. Blot the excess water off with paper towel.
  • Place in the microwave on the highest heat for 40 seconds.Take the tortilla out of the microwave. The tortilla wil not be hot.
  • Spread 2 tbsp ricotta all over the tortilla.Now, place the 1/4 of the smoked salmon on top of the ricotta.
  • Place 1/4 of the arugula leaves on top of the salmon.
  • Add 3 chopped basil leaves.Now, instead of rolling the tortilla up, fold the left side a bit into the middle of the tortilla and then fold the right side a bit into the middle and then roll the filled tortilla carefully up.Take your rolled up tortilla and turn it over.
  • Cut diagonally into 2.Repeat with the other tortillas until you have made all 4 wraps.

Nutrition:

206 kcal

Carbs

16 g

Fat

8 g

Protein

15 g

Share recipe:

Facebook LinkedIn Twitter Pinterest
You Might Also Like
Vietnamese beef-noodle soup with asian greens

Vietnamese beef-noodle soup with asian greens

45 min

455 Calories

4 serving

Dairy free
Summer vegetable pizza

Summer vegetable pizza

45 min

615 Calories

4 serving

Dandelion pesto

Dandelion pesto

45 min

144 Calories

4 serving

Gluten free Dairy free Paleolithic Vegetarian Primal Whole 30 Vegan
Roma tomato bruschetta

Roma tomato bruschetta

45 min

465 Calories

4 serving

Dairy free Vegetarian Vegan
Arugula walnut pesto

Arugula walnut pesto

45 min

179 Calories

4 serving

Gluten free Primal
Shrimp and avocado salad

Shrimp and avocado salad

45 min

639 Calories

4 serving

Gluten free Dairy free Pescatarian