Pork chops with cider and spinach
Gluten free

Pork chops with cider and spinach

A gluten-free main course that serves 4, pork chops with cider and spinach is a savory dish seasoned with onions, dijon mustard, and cider. This recipe covers 41% of your daily requirements of vitamins and minerals. Best enjoyed as a comforting meal during the fall season.

Ingredients

butter

butter

1 Tbs

dijon style mustard

dijon style mustard

2 Tbs

cider

cider

400 ml

olive oil

olive oil

2 Tbs

onion

onion

2

pork chops

pork chops

4

salt and pepper

salt and pepper

4 servings

pork rub

pork rub

2 Tbs

sour cream

sour cream

250 ml

spinach

spinach

400 g

Method

  • Remove all visible fat from the chops.Fry chops in hot oil on each side about 3 minutes until browned.
  • Remove, put aside.
  • Add onion and cook over medium heat for about 5 minutes until soft and caramelized.
  • Add the cider, stir, bring to a bubble and reduce a little.
  • Add the cream and mustard, stir, bring to a simmer then put the chops back in and cook for 8-10 minutes or until cooked through.
  • Put the chops back, season with salt and pepper, and cook for 8-10 minutes or until cooked through.Meanwhile, cook the spinach in a large pan with butter and seasoning until wilted.
  • Serve the chops and sauce with the spinach.

Nutrition:

528 kcal

Carbs

19 g

Fat

32 g

Protein

34 g

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