Pescatarian

Poached prawns fettuccine with french beans

Name: Poached prawns fettuccine with french beans
Total time: 45 min
Yield: 4 servings
Ingredients: 4 servings fettuccine; 1 Tbsp lemon juice; 453.59 g prawns; 4 servings salt and pepper; 1 can green beans; 5 Tbsps unsalted butter; 946.35 ml water

A delicious pescatarian recipe of poached prawns with fettuccine and French string beans, ready in about 45 minutes. This dish is rich in protein and healthy fats, perfect for a Mediterranean diet. It's a great option for a special dinner or holiday meal.

Ingredients

fettuccine

4 servings

lemon juice

1 Tbsp

prawns

453.59 g

salt and pepper

4 servings

green beans

1 can

unsalted butter

5 Tbsps

water

946.35 ml

Method

Cook pasta according the packaging directions.
Drain and add the string beans and 1 tablespoon butter and stir well.In a skillet add water and bring to boil point and start adding the butter, tablespoon at the time to emulsify. Once all the butter is melted add the prawns and poach just below simmer- until the prawns are cooked and turn a nice pink color. Season with salt and pepper.
Remove the prawn leaving the juice in the skillet.
Add the pasta with the French string beans to the skillet and stir to coat the fettuccine well.
Place pasta in the middle of the plate and place the prawns over it with any juices.

Nutrition:

442 kcal

Carbs

45 g

Fat

17 g

Protein

24 g

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