Pesto & yogurt pasta

Name: Pesto & yogurt pasta
Total time: 45 min
Yield: 4 servings
Ingredients: 0.5 lb spaghetti; 1.5 cups flatleaf parsley; 3 cloves garlic; 0.25 cup low fat plain yogurt; 0.25 cup roasted nuts; 2 Tbsps olive oil; 0.25 cup grated parmesan cheese; 4 servings salt and pepper

Creamy yet tangy, Pesto & Yogurt Pasta combines traditional Italian flavors with a hint of yogurt freshness. This dish is rich in calcium and vitamin A from the yogurt and parmesan cheese.

Ingredients

spaghetti

0.5 lb

flatleaf parsley

1.5 cups

garlic

3 cloves

low fat plain yogurt

0.25 cup

roasted nuts

0.25 cup

olive oil

2 Tbsps

grated parmesan cheese

0.25 cup

salt and pepper

4 servings

Method

In a food processor, blend parsley, garlic, nuts and oil until smooth.
Mix in yogurt and cheese. Season with salt and pepper.Cook pasta in a large pot of boiling water, stirring occasionally until al dente.Toss pasta and pesto sauce together in a large bowl.

Nutrition:

373 kcal

Carbs

48 g

Fat

14 g

Protein

12 g

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