Oven-baked feta cheese dip
Gluten free
Vegetarian
Primal
Ketogenic

Oven-baked feta cheese dip

This Oven-Baked Feta Cheese Dip is a flavorful appetizer that can be made in approximately 45 minutes. It is a good option for those following a gluten-free, lacto-ovo vegetarian, primal, and ketogenic diet. This dish is perfect for serving at The Super Bowl event or as a starter for any gathering. It covers 9% of your daily requirements of vitamins and minerals.

Ingredients

feta cheese

feta cheese

150 g

garlic

garlic

3 cloves

tomato sauce

tomato sauce

61.25 ml

part-skim mozzarella cheese

part-skim mozzarella cheese

56 g

mild cheddar

mild cheddar

56.5 g

Method

  • Preheat oven at 40
  • In a small oven-safe baking dish, or a clay pot, layer the crumbled cheese, covering the entire bottom of the dish.
  • Sprinkle the minced garlic on top of the feta cheese.
  • Spoon the tomato sauce, covering the entire cheese and garlic mixture.
  • Mix together the mozzarella cheese and the cheddar cheese; layer on top of the tomato sauce.
  • Bake it in the oven for 15 minutes, or until the cheese is melted.
  • Serve it warm with a side of flatbread or tortilla chips.

Nutrition:

199 kcal

Carbs

3 g

Fat

15 g

Protein

12 g

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