Big batch smoothie bowl
Big Batch Smoothie Bowl makes a great lacto ovo vegetarian dish. This recipe covers 19% of your daily requirements of vitamins and minerals. It is perfect for breakfast or as a refreshing snack.
Ingredients
whey protein
90 grams
strawberries
150 grams
blueberries
150 grams
banana
3
pomegranate
1
walnuts
60 grams
pumpkin seeds
30 grams
flax seeds
30 grams
granola
180 grams
Method
- Blend frozen berries, kefir, and protein powder. It is best to do this in advance so it's not too icy cold.Portion out each serving and top with sliced bananas, pomegranate seeds, granola, ground nuts, and flax.Enjoy!
Nutrition:
Carbs
52 g
Fat
18 g
Protein
21 g
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