Vegetarian

Big batch smoothie bowl

Name: Big batch smoothie bowl
Total time: 15 min
Yield: 6 servings
Ingredients: 3.17 oz whey protein; 5.29 oz strawberries; 5.29 oz blueberries; 3 banana; 1 pomegranate; 2.12 oz walnuts; 1.06 oz pumpkin seeds; 1.06 oz flax seeds; 6.35 oz granola

Big Batch Smoothie Bowl makes a great lacto ovo vegetarian dish. This recipe covers 19% of your daily requirements of vitamins and minerals. It is perfect for breakfast or as a refreshing snack.

Ingredients

whey protein

3.17 oz

strawberries

5.29 oz

blueberries

5.29 oz

banana

pomegranate

walnuts

2.12 oz

pumpkin seeds

1.06 oz

flax seeds

1.06 oz

granola

6.35 oz

Method

Blend frozen berries, kefir, and protein powder. It is best to do this in advance so it's not too icy cold.Portion out each serving and top with sliced bananas, pomegranate seeds, granola, ground nuts, and flax.Enjoy!

Nutrition:

433 kcal

Carbs

52 g

Fat

18 g

Protein

21 g

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