Gluten free
Dairy free
Ba chang (rice dumplings)
Ba Chang (Rice Dumplings) is a gluten-free and dairy-free traditional dish that serves 10. It covers 25% of your daily requirements of vitamins and minerals, making it a nutritious option. This recipe is perfect for special occasions or holidays like Chinese Dragon Boat Festival.
Ingredients
glutinous rice
600 grams
glutinous rice
600 grams
glutinous rice
600 grams
glutinous rice
600 grams
glutinous rice
600 grams
glutinous rice
600 grams
dried lotus leaves
10
dried lotus leaves
10
dried lotus leaves
10
dried lotus leaves
10
dried lotus leaves
10
dried lotus leaves
10
Method
- In a wok, heat oil and stir fry garlic and shallots until fragrant.
- Add rice and continue to fry for 5 to 7 minutes.
- Add black sauce and five spice powder and continue to fry for 5 to 7 minutes and set aside.
- Cut the belly pork into 10 large chunks and marinate for 2 days with 2 ts five-spice powder and 1 ts salt. Wash and drain the glutinous rice.
- Mix well with tbsp sugar, chicken cube, oil and pepper. Soak the mei dou (black eye pea) in water to for 3 hours.
- Drain and set aside. Soak the dried shitake mushrooms in warm water for 1 hours. Squeeze dry and cut slic
- Here is the link to a video to show you the ba chang chronicles.Http://www.youtube.com/watch?v=SNtzi3jC9fU
Nutrition:
635 kcal
Carbs
81 g
Fat
26 g
Protein
19 g
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